9 Simple things to organise your “mum brain” plus a downloadable “mum brain daily planner”.
If you’ve been following a long recently you will know I have been struggling with “mum brain”.
Its like a foggy, mess of forgetfulness that gets worse with each child you have I think.
I am extremely forgetful, I feel constantly frazzled and overwhelmed with so many things to do but never enough time or my lack of memory that makes me forget what I had to do in the first place. None of this has been great for my anxiety which has been at a all time high.
Over the last few weeks I have been working on some simple things that have been helping me feel less stress and more in control and I want to share them with you.Read More